Qian Tianyi's technical improvement task: Strengthen backhand attack, aim for main team.
**Qian Tianyi's Technical Improvement Task: Strengthening the Backhand Attack**
**Introduction**
The backhand attack is a critical component of Qian Tianyi's basketball game, and their ability to execute it effectively has been a subject of intense focus. To enhance their performance, Qian has dedicated significant time to refining their backhand attack. This article outlines their current efforts to strengthen their stance, improve awareness, and refine their swing, with the goal of solidifying their position in the main team.
**Strengthening the Stance**
A strong stance is essential for any high-intensity basketball game. Qian has made strides in strengthening their stance, particularly in the lower lip. By maintaining a consistent and controlled stance, Qian can better control their movement during backhand attempts. This has been achieved through consistent practice and adjustments in their stance during warm-ups and games. Qian's coach has emphasized the importance of a strong stance in maintaining control and precision during backhand play.
**Improving Stance Awareness**
Developing a deeper understanding of their stance is another key aspect of Qian's backhand improvement. Qian has sought to enhance their awareness of how their stance affects their ability to execute the backhand accurately. This includes observing how a well-controlled stance can help them transition from the baseline to the court and how a misaligned stance can lead to errors. Qian has also incorporated techniques to monitor their stance during practice and games, ensuring they can adjust their stance optimally.
**Refining the Swing**
Qian has focused on refining their swing to enhance the backhand attack. By tweaking their release angle and swing speed, Qian has been able to improve their ability to control the ball. They have also explored different swing patterns, such as a straight swing or a back-and-forth swing,Global Sports Access to find the combination that best suits their game. Qian has emphasized the importance of consistency in their swing, ensuring that it remains effective throughout the game.
**Summary**
In summary, Qian has made significant strides in strengthening their stance, improving stance awareness, and refining their swing. These improvements are crucial for their success in the main team. Qian has also emphasized the importance of continuous practice and rest before the tournament, to ensure they can maintain their peak performance.
**Conclusion**
Qian Tianyi's backhand attack is a vital component of their game, and their ability to execute it effectively has been a focus of their training. By strengthening their stance, improving their stance awareness, and refining their swing, Qian has made significant progress. With continued effort and practice, Qian is well on their way to achieving their goal of being a key member of the main team.
